Change Agent: Each Mind MattersEach Mind Matters is California’s Mental Health Movement. We are millions of individuals and thousands of organizations working to advance mental health. The mental health movement certainly didn’t start with us, but Each Mind Matters was created to unite all of us who share a vision of improved mental health and equality.

Every day, millions of people face stigma related to mental health because they or their loved ones are facing a challenge. Many of these people feel isolated and alone, going years before receiving any help. Our goal is to amplify the voices of all people who want to put an end to this stigma, creating a community where everyone feels comfortable reaching out for the support they deserve.

Upcoming Workshops 

February

“Handling Depression: Staying Up When You’re Feeling Down”

Tuesday, February 5, Noon-1 p.m.

March

“Turning Family Problems into Strengths”

Tuesday, March 19, Noon-1 p.m.

April

“Fighting Fair: Managing Conflict in Relationships”

Wednesday, April 10, Noon-1 p.m.

May

“Self-Esteem: How Can I Learn to Like Myself?”

Wednesday, May 8, Noon-1 p.m.

 

All Seminars held in CCR 219

Everyone Welcome!

 

For information about Each Mind Matters at Crafton Hills College, please contact Evan Sternard, Counselor, at 909-389-3329, or at esternar@sbccd.cc.ca.us