Change Agent: Each Mind MattersEach Mind Matters is California’s Mental Health Movement. We are millions of individuals and thousands of organizations working to advance mental health. The mental health movement certainly didn’t start with us, but Each Mind Matters was created to unite all of us who share a vision of improved mental health and equality.

Every day, millions of people face stigma related to mental health because they or their loved ones are facing a challenge. Many of these people feel isolated and alone, going years before receiving any help. Our goal is to amplify the voices of all people who want to put an end to this stigma, creating a community where everyone feels comfortable reaching out for the support they deserve.

Upcoming Workshops 

September           

“Stress Less: Managing Stress, Building Emotional Wellness”

Wednesday Sept. 18 Noon-12:45 pm. CCR-219

October               

“Handling Depression: Staying Up When You’re Feeling Down”

Wednesday Oct. 16 1-1:45 pm. CCR-219

November            

“Effective Relationships: Starting Them, Keeping Them”

Wednesday Nov. 13 Noon-12:45 pm. CCR-219

December            

“Motivation: Finding Your Get-Go When You’ve Lost It”

Wednesday Dec. 4 1-1:45 pm. CCR-219

 

All Seminars held in CCR 219

Everyone Welcome!

 

For information about Each Mind Matters at Crafton Hills College, please contact Evan Sternard, Counselor, at 909-389-3329, or at esternar@sbccd.cc.ca.us