Change Agent: Each Mind MattersEach Mind Matters is California’s Mental Health Movement. We are millions of individuals and thousands of organizations working to advance mental health. The mental health movement certainly didn’t start with us, but Each Mind Matters was created to unite all of us who share a vision of improved mental health and equality.

Every day, millions of people face stigma related to mental health because they or their loved ones are facing a challenge. Many of these people feel isolated and alone, going years before receiving any help. Our goal is to amplify the voices of all people who want to put an end to this stigma, creating a community where everyone feels comfortable reaching out for the support they deserve.

Upcoming Workshops

September

“Stress Less: Managing Stress, Building Emotional Wellness”

Wednesday Sept. 16 Noon-12:45 pm.

Confer Zoom link: https://cccconfer.zoom.us/j/93248462781

October

“Handling Depression: Staying Up When You’re Feeling Down”

Tuesday Oct. 20 1-1:45 pm.

Confer Zoom link: https://cccconfer.zoom.us/j/93172166198

November

“Effective Relationships: Starting Them, Keeping Them”

Wednesday Nov. 18 Noon-12:45 pm.

Confer Zoom link: https://cccconfer.zoom.us/j/96171996487

December

“Suicide: Be the Difference for Someone at Risk”

Tuesday Dec. 8 1-1:45 pm.

Confer Zoom link: https://cccconfer.zoom.us/j/95964430054

 

Free for all students. Everyone Welcome!

 

For information about Each Mind Matters at Crafton Hills College, please contact Evan Sternard, Counselor, at 909-389-3329, or at esternar@sbccd.cc.ca.us