Change Agent: Each Mind MattersEach Mind Matters is California’s Mental Health Movement. We are millions of individuals and thousands of organizations working to advance mental health. The mental health movement certainly didn’t start with us, but Each Mind Matters was created to unite all of us who share a vision of improved mental health and equality.

Every day, millions of people face stigma related to mental health because they or their loved ones are facing a challenge. Many of these people feel isolated and alone, going years before receiving any help. Our goal is to amplify the voices of all people who want to put an end to this stigma, creating a community where everyone feels comfortable reaching out for the support they deserve.

Upcoming Workshops

  • Wednesday September 19: “Stress Less: How NOT to be Anxious or Stressed”
    Noon-1 p.m. CCR 219 (Crafton Center)

  • Tuesday October 16: “Suicide Prevention: YOU Can be the Difference”
    1-2 pm. Health & Wellness office/Student Support Building

  • Wednesday November 14: “Effective Relationships: Starting Them, Keeping Them”
    Noon-1 p.m. CCR 219 (Crafton Center)
  • Tuesday December 4: “Motivation: Finding Your Get-Go When You’ve Lost It”
    1-2 pm. CCR 219

 

For information about Each Mind Matters at Crafton Hills College, please contact Evan Sternard, Counselor, at 909-389-3329, or at esternar@sbccd.cc.ca.us