COUN-120

Stress Management and Emotional Well- Being

3.00 units
The study and application of current research to attain emotional well-being in order to live a fulfilling life. Designed to respond to the need to understand and manage personal stress as it relates to the college student. Examination of personal wellness development and the roles of stress and stress management.
COUN-120 is offered during the Fall 2025 session. To register, copy down the following information before entering the online registration system:

Reference Number: 0460
Section Number: 70