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We are providing all students free rental access to textbooks and course materials this semester! Students might still be required to purchase supplies.

Zero-cost textbook icon: The textbooks used for these sections are available free of charge. Students may still be required to purchase supplies.
Low-cost textbook icon: The estimated course materials cost is $2 - $49.99
Low-to-medium-cost textbook icon: The estimated course materials cost is $50 - $99.99
Medium-cost textbook icon: The estimated course materials cost is $100 - $199.99
High-cost textbook icon: The estimated course materials cost is $200 or more
  • Practice in the beginning-level skills of unarmed self-defense. Instruction in the skills including blocking, shifting, punching, striking and kicking techniques. Exercises that promote muscular control, speed of movement and mental alertness will be emphasized.

    • Credit Type: Earned units for this course are applicable to an Associate Degree.
    • Transferability: Course credit transfers to both CSU and UC.
    Open
    Ref# 1148
    Sec 60
    Units 1.00
    Books Free
    Avail 7
    Days -M-W---
    Start 03/23/26, 05:30P
    End 05/13/26, 08:20P
    Building
    Room 135
    Instructor Namekata,J
    Type
    • Note: 8 week class from 03/23/26 to 05/13/26.