as of 12/12/2013 06:40:01 AM Pacific Standard Time
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Crafton Hills College
Physical Ed -Individual/Dual
Course Name : PE/I-155
Course Title : Conditioning with the Pilates Method
Course Description : The Pilates method of exercise is a combination of yoga and strength training. The training regime focuses on improving strength and flexibility with minimal stress to the body. It is an excellent form of exercise for any student, including students with physical limitations.
Additional Course Information
Credit Type : Earned units for this course are applicable to an Associate Degree.
Transferability : Course credit limited transfer CSU & UC. Contact a counselor for details.
Formerly : PE/I-155X4.
What does it mean under days?
Days contain S, M, T, W, R, F, S and/or Arrange. They stand for the following :
S : Sunday. M : Monday. T : Tuesday. W : Wednesday. R : Thursday. F : Friday. S : Saturday.
Arrange : You must arrange a certain amount of time (under Start and End) with the instructor