CHC Wellness Program - Upcoming Events:

September 9, 2009, Blood Drive, 10:00 a.m. – 4:00 p.m., Library Quad

October 5 – 8, 2009, Mental Wellness Week, Library Quad, Activities TBA

October 19 – 22, 2009, Collegiate Alcohol Awareness Week, Activities TBA

November 4, 2009, National Stress Awareness Day

November 19, 2009, Great American Smokeout (Quit smoking for one day)

December 1, 2009, World AIDS Day, Free HIV/AIDS Testing, Health & Wellness Center

January 12 – 14, 2010, Healthy Weight Week (Nutrition/Heart Health)

Feb. 8 – 11, 2010, Sexual Responsibility Week, Library Quad HWC

March 10, 2010, Safe Spring Break Campaign, Library Quad, Activities TBA

April 14, 2010, Blood Drive, 10:00 a.m. – 4:00 p.m., Library Quad

For an appointment or for more information please come to the Health & Wellness Center, SSB 101 or call (909) 389-3272.  

Nutrition for Health
Examines current nutritional habits and provides recommendations for improvement.

Stress & Coping
Assesses ability to cope with stress and recommends techniques for management.

Health Age
Determines life expectancy based on lifestyle factors and suggests ways to prolong life.

For more information call Judy Giacona at (909) 389-3271.